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Yoga

Trish’s Yoga Schedule in the Fredericksburg area


Mondays:
Restorative Yoga at Virginia Heritage   9am-10am
Yoga for Therapy at Art of Balance   10:45am-12pm

Tuesdays:
Gentle Yoga at Hurricane Martial Arts   9:30am-10:30am

Wednesdays:
Chair Yoga at Art of Balance   10:45am-12pm

Thursdays:
Gentle Yoga at Virginia Heritage   10am-11am

Friday:
Gentle & Restorative Yoga at Art of Balance   6pm-7:15pm

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